MIND
Wellness Coaching
Craniosacral Therapy
Meditations
Mind Services
Take a new approach to connecting with your whole self- Mind, Body, and Soul
Meditations
Guided Meditations to walk you through the deeper parts of your inner world. Connect with your breath to experience the healing benefits of the breath, mind, and, soul working together to create harmony and peace within your Self.
Wellness Life Coaching
Wellness Life Coaching that uses the unique understanding of your MindBody Connection to recreate the foundation of your experience in life. Learn to love yourself, release judgement, move through life with more ease, and so much more.
Craniosacral Therapy
A whole-body, hands-on approach that gently manipulates the bones of the skull and harmonizes with the natural flow of the cerebral spinal fluid that surrounds the brain and the spinal cord. This soothes the nervous system and relieves pressure and tension.
Meet Mariah!
Hello, my name is Mariah Eldredge.
I am a certified Wellness Coach, specializing in the mind-body connection. I work with women in a stage of life that has them feeling trapped in their mind and body.
I help them activate self-awareness, breakthrough limitations, and transform their mind and body so they can feel free and create a new experience of life.
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Free Coaching Call!
I'd Love to Connect with YOU!!
Fill out the form below to schedule a free "Spark the Change" Discovery Call
to discover how to get unstuck and spark the change of transforming
your mental and physical well-being.
